Wellness Wednesday on KOTZ Radio

Wellness Wednesday is a monthly radio show hosted on KOTZ Radio.  Maniilaq employees discuss a variety of health topics specific to the Maniilaq service area.  

March is National Nutrition Month and this year’s theme is “Eat Right, Bite by Bite”.  We will discuss how every little bit (or bite!) of nutrition is a step in the right direction.  Small goals/changes can have a positive effect on your health.  Nutrition doesn’t have to be overwhelming.